I have worked in many different mental health settings, including public schools, community mental health clinics, inpatient hospital settings, and private practice. These experiences have helped me prepare for the challenges you may be experiencing. Also from these experiences, I have seen how harmful all these systems can be. I started my private practice so that clients from different marginalized communities could have a space where they know they are safe and can been seen. In sessions with me, you can work on your mental health without concerns you will be shamed, judged, or oppressed for being you.

A big part of my healing journey and adult learning has been in and through my relationship to the earth. I am an herbalist, meditation facilitator and energy worker. All of this is separate from my therapy practice and yet they inform my values and expand my toolbox of regulation and copings skills to offer clients. For clients that are spiritual or interested in exploring their spirituality outside of the Christian-Judeo paradigm, this is something else we can do in therapy together.